Wednesday, January 27, 2010

the first work out

what was i thinking .... it hurt ... i dont feel much right now but i am sure i am going to feel it soon. I had a friend that worked out with me so it made it easier. Do i want to do it again?? yea .. no but i will. Right after we sat down and talked about some things and shared some things. We got deep and teared up. It is nice having others on the same path.

Now all i have to do is stick with this . So i will atleast try three times a week and also watch what i eat. Food doesnt have to make me happy it just has to taste good...

so here i go !

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